| Date & Time: | Tuesday, May 20, 2008
- Monday, May 26, 2008
10:00 AM |
|---|
Hi lovely people~
I will teaching again this Flipside!!! Come on over to Ecstatic Hugs Fri, Sat, and Sun for some powerful stuff!
Kundalini Yoga is a dynamic form of yoga that awakens awareness. It uses sets of yogic postures and movements with meditative focus, breath work, and some chanting. In addition to strengthening the health and well-being of the physical body, it is very useful for emotional balance, mental clarity, stress relief, and personal transformation.
The schedule --- Fri, Sat, and Sun at 4:30. Sunday is Kundalini for Partners - bring one or find a partner there!
Can't wait to see you!!
Much love~ Alyson
I will teaching again this Flipside!!! Come on over to Ecstatic Hugs Fri, Sat, and Sun for some powerful stuff!
Kundalini Yoga is a dynamic form of yoga that awakens awareness. It uses sets of yogic postures and movements with meditative focus, breath work, and some chanting. In addition to strengthening the health and well-being of the physical body, it is very useful for emotional balance, mental clarity, stress relief, and personal transformation.
The schedule --- Fri, Sat, and Sun at 4:30. Sunday is Kundalini for Partners - bring one or find a partner there!
Can't wait to see you!!
Much love~ Alyson
Posted by:
|
Austin
|
